Shift Your Mindset, Shift Your Outcome
Created by seasoned mental strength trainer and bestselling author of "The Joy of Later Motherhood" Bettina Gordon-Wayne—herself a first-time mom at 44 and the third generation of women in her family who did not get the memo that conceiving a baby after 40 is "risky", if not outright impossible—this 4-weeks online course offers:
- A radical mind-shift for moms-to-be over 40 - your age is NOT your biggest hurdle but potentially your biggest asset!
- A 40-year-old woman can be healthier and more fertile than a 25-year-old as you'll learn in this course.
- Tactics and strategies to use the mind-body connection to tremendously lower your stress level and calm your nervous system - the prerequisite for pregnancy.
- My best tips to turn your body from a "broken foe" to a trusted ally (my cancer journey taught me A LOT in that regard).
- Scientifically proven ways to boost your joy and hope on your journey towards motherhood.
- Actionable advice on how to keep your relationships strong and navigate social settings.
- We'll also address the Big Elephant in the room: how to find happiness and meaning in your life regardless of the outcome.
- Be part of a community of women who are on a similar journey. Women your age who understand what you are going through and have your best interest at heart
The course curriculum focuses on the three pillars of Well-being: Mind, Body, and Spirit, and on experiencing more peace, joy, and strength on your journey toward your baby!
This 4-weeks long online course offers 5 modules with 15+ hours of teachings, expert interviews and stories of hope!