How to boost your health, immunity and fertility (If you want to :-)) at 40+

 

It's never too late to get super healthy!

After finishing my virtual summit (called It's Never Too Late To Live Your Dreams!) two months ago, I've spent a lot of time researching how we all can significantly improve our health, our wellbeing, our smarts, even our brain capacity as we get older. Fascinating topic!

Today I'd like to focus on getting healthier and strengthening your immune system through the right diet and exercise - obviously super important during a global pandemic. 

Meet Dr. Anna Cabeca, aka The Girlfriend Doctor, who's a renowned women's health expert and was one of the most popular guests on my It's Never Too Late summit. And she's overall cool, fun, and relatable, I really like her.

Dr. Anna's newest book KetoGreen16 just hit the shelves of book stores nationwide, and I got the scoop about the book right here for you in my interview with her!

If you are a woman over the age of 40 and are experiencing perimenopausal or menopausal symptoms (and, frankly, who doesn't?) download Dr. Anna's free guide to doing KetoGreen16 the right way right here:

https://dranna.grsm.io/KetoOver40-bettinagordon466?utm_campaign=KGBookLaunch

Would you like to start or expand your family?

If you'd like to boost your fertility because you desire to start or expand your family, you should also look into Keto Green 16 (and the free resource in the link above). Dr. Anna is a triple board-certified OBGYN who REVERSED her own early menopause and had her last naturally conceived baby at age 41. 

Dr. Anna works a lot with women of advanced maternal age and she recommends Keto Green 16 to most of them to boost fertility, as well as to increase insulin sensitivity, balance hormones, and to learn how to manage stress effectively. 

If you have any questions please let me know. As always, I am here for you!

xoxo

Bettina

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In the meantime you will also receive videos and articles from me on a monthly/bi-weekly basis. To make this content most relevant and engaging for you, please feel free and email me directly at Bettina (at) BettinaGordon. com with topics that are especially important to you on your way to and through mature motherhood!