Bettina Gordon Blog

OWN Your Health!

On My Birthday This Week I Made a Firm Commitment

Finish the Year Strong - Update!

Let's finish the year STRONG!

Bettina Gordon-Wayne Live Your Wild

Younger With Age Part 4 - Repair versus Injury

20:54

Younger With Age Part 4 - Repair versus Injury

A child changes everything - or does it?

Bettina Gordon-Wayne Live Your Wild

Younger With Age Part 3 - Boundaries and Why

13:32

Younger With Age Part 3 - Boundaries and Why

Bettina Gordon-Wayne Live Your Wild

Younger With Age Part 2 - Believe

13:36

Younger With Age Part 2 - Believe

Bettina Gordon-Wayne Live Your Wild

Getting Younger With Age - Part One

16:45

Getting Younger With Age - Part One

Look What Happened

Build Your Best Body After 40

Say YES more often to YOURSELF